"Remember the first time you had a big breakthrough on your mat and did something you had been afraid to try or thought you couldn´t do? And the sense of courage and accomplishment that you carried off your mat and into your day? So maybe the clouds didn´t part and the angels didn´t sing, but in that moment, and for a while afterward, you felt that anything was possible. That´s real yoga."

peg mulqueen, yoga journal march 2012, p. 20