"Too many woman feel like they are unworthy of enjoying themselves. Instead, they wait, giving themselves goals to achieve before they can engage in something pleasurable.

Today: Don't punish yourself. Stop the "I can have/do/be this when I drop five/fifteen/fifty pounds" language. It's not that you shouldn't want to be healthy. It's that your shape or size shouldn't determine your worth, your sense of self, or your right to take pleasure."

[aus beautiful you. a daily guide to radical self-acceptance. zufällig aufgeschlagen, treffer, versenkt. tausche drop pounds gegen neue aufträge an land ziehen, mehr kohle auf dem konto haben, haus fertig einrichten, küche aufräumen. and so on.]